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Mental and Emotional Health

We're here to help you with your mental and emotional health.

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A healthy outside starts with a healthy inside

Conditions that shape mood and behavior, such as anxiety and depression, affect more people than you might think. Among U.S. adults, these conditions are more common than diabetes.1, 2 They’re also more common than cancer or heart attacks.3, 4

Get back to being you

Think of a dozen people you know. On average, at least two of them are living with a mental health condition, such as depression or anxiety.5 These conditions aren't personal faults. They are treatable disorders that can affect how people think, feel and act. And they can get worse if ignored. To learn more, simply click on the links below to:

Take a depression assessment

Take an anxiety assessment

We encourage you to speak with your primary care physician (PCP) about the above resources. If you don't have a PCP, we highly recommend you select one for your general healthcare needs.

To find a professional that treats anxiety or depression or to find a PCP, click here.

1Substance Abuse and Mental Health Services Administration National Survey on Drug Use and Health: Mental Health Findings 2013
2Centers for Disease Control and Prevention. Diabetes Statistics Resources. National Diabetes Statistics Report 2014
3American Cancer Society Cancer Facts & Figures 2014
4Centers for Disease Control and Prevention. Million Hearts. About Heart Disease & Stroke 2014
5National Institutes of Health, National Institute of Mental Health, Statistics: Any Mood Disorder Among Adults. March 5, 2013

Anxiety Disorders

Anxiety is a feeling of uneasiness or fear. Everyone feels anxiety sometimes. But in some people, anxiety becomes so powerful that it affects their relationships, work and home life.

In any given year, about 18 percent of U.S. adults will have an anxiety disorder. But less than half will get proper treatment.1

There are many types of anxiety disorders. Some of the more common ones are:

  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Panic disorder
  • Post-traumatic stress disorder
  • Social anxiety disorder

Take an Anxiety Assessment
Find a professional who treats anxiety

1National Institute of Mental Health – Statistics. Any Mood Disorder Among Adults.

Attention Deficit Hyperactivity Disorder (ADHD)

Attention deficit hyperactivity disorder (ADHD) is a common condition. While it primarily affects children and teenagers, it can continue into adulthood.

Children with ADHD have problems paying attention or concentrating. They may have a hard time following directions and can get easily bored with tasks. The behaviors associated with ADHD can make it hard for children to function at school.

Find a professional who treats ADHD 

Autism spectrum disorder

Autism is one of a group of disorders that fall under the term “autism spectrum disorder.” Other autism spectrum disorders include Asperger’s syndrome, Rett syndrome and pervasive developmental disorder. Symptoms are related to social problems, communication problems or repetitive behaviors. The severity of the symptoms will be different in each person.

Current estimates are that 1 child in 68 has some type of autism spectrum disorder. It can be diagnosed in children as young as 18 months. Boys are 4 times as likely as girls to receive a diagnosis.*

Early intervention is important.

Find a professional who treats autism spectrum disorders

*Center for Disease Control and Prevention. Prevalence of Autism Spectrum Disorder among children age 8 years old – Autism and Developmental Disabilities Monitoring Network, 11 Sites, United States. Available online.


Depression can affect your thoughts, mood, health and behavior. It’s more than just “feeling sad.”

Depression is a treatable condition. Usually, a combination of therapy and medicine may be effective. If not treated, however, depression can get worse.

Take the depression assessment

Eating disorders

A person who's overly concerned with their weight and body image can quickly lose sight of their true worth and value. An obsession with weight or food can hurt your health and self-image and even be life threatening. It's important to get help for even a mild eating disorder.

Find a professional who treats eating disorders

Substance abuse

When substances are controlling you,  it may take more than a strong will to stop. Substance abuse can occur with alcohol, prescription drugs or illegal drugs. Alcohol abuse is the most common type of substance abuse.

Support can help you develop strategies to:

  • Handle withdrawal, both physical and psychological
  • Deal with triggers
  • Manage everyday stress
  • Meet your responsibilities

Find treatment for substance abuse

Our Collaboration

We’re a healthcare company that brings together Sutter Health’s network of nationally recognized, high-quality doctors and hospitals with Aetna’s leading health plan expertise, cutting-edge data, analytics and health information technology, and shared care management capabilities. Together we bring a performance network†† to market with a goal to deliver a differentiated and personalized experience for members, designed to improve efficiency and lower the cost of care.

Great care, great value, always there for Northern Californians. 

Many of the hospitals and physician organizations in the Sutter Health network have been recognized for quality achievements from The Joint Commission, The Leapfrog Group®, Integrated Healthcare and APG††Performance network refers to a network of providers who are clinically integrated.

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This material is for information only and is not an offer or invitation to contract. Health insurance plans contain exclusions and limitations. Not all health services are covered. See plan documents, consult with HR/Benefits Manager or call the member services number on the back of your ID card for details on benefits, exclusions, limitations and conditions of coverage. Providers are independent contractors and not our agents. Provider participation may change without notice. Sutter Health | Aetna does not provide care or guarantee access to health services. Plan features and availability are subject to change and may vary by location. Information is believed to be accurate as of the production date; however, it is subject to change.

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